tap the mic and say your time, energy, and where you are — e.g. "20 minutes, high energy, near the park". you'll get one dare to go do.

tap "prove it outside", snap a photo once you're actually out there. that's what counts it toward your dares, streak, and stats — just hearing the dare doesn't.

one proof photo per day keeps it going. miss a day and it resets to zero, so the pips track a run of consecutive days, not total dares.

no mic support falls back to a random dare automatically. no camera just means you can't submit proof on that device — everything else still works.

everything lives in your browser's local storage, nothing is sent anywhere unless you paste an api key in settings for nicer voice or AI-generated dares — those go straight from your browser to that provider, never through us.